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Posts Tagged ‘tapering training’

Countdown to London – Trust the taper!

April 24th, 2009 by A Plodders Diary | Comment

The title for this week’s post comes from an article I read in Runner’s World magazine, when I hadn’t yet begun the tapering phase of my training programme and scoffed at the idea that a decrease in training could be hard to cope with. After battling through the middle section where I had to face [...]


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