My message today is this: get out of your comfort zone by running with someone better than you. Join a club, find a training partner online, make friends with a future Olympian – whatever suits you.
Tags: Ben Moreau, running advice, running partner, running tips
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Part 2: World records and great rivalries - IAAF Centenary Historic Exhibition: 10 October 2012 - Monte... http://t.co/4MZddW1E #running 2012-10-10
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