Everyone has one- a friend who seems to have an allergy to exercise of any kind, who we wouldn’t recogise if they turned up at our door in a tracksuit… well mine turned into my inspiration!
Posts Tagged ‘running motivation’
How to stay focused?
March 23rd, 2009 by Kirk Dodds | 3 Comments
We’ve all started off with the best of intentions to get fit and into some form of shape. Many people opt for the running route, it’s an easy activity to start, all you need to do is just pull on a pair of trainers and off you go!
Well that’s all well and good when [...]
Keep Running – Motivational Tip Number 1
February 24th, 2009 by Laura Stewart | 1 Comment
Give yourself a push with a training plan
Recently, in the midst of the plummeting temperatures and snowstorms, I was asked what motivated me to keep running. The answer was simple- by following my training plan. So for the first in a series of motivational tips to keep you running, the power of plans was an [...]
