Q: I have started to develop a pain in my right knee when I am running. It is especially bad when I run down hill. What could it be?
Posts Tagged ‘running advice’
Barefoot running, what is the truth?!
August 11th, 2010 by Ransacker | 6 Comments
In his first, of what we hope will be many, Ian Griffiths revisits a blog that he wrote earlier this year and contemplates if barefoot running is indeed beneficial and if more people are now running unshod?
Runners are mad!
August 10th, 2010 by Ransacker | 2 Comments
We sent our intrepid reporter and keen runner Tom Craggs to meet the ASICS pro team. In Part 1, Tom let’s us know what Bud Baldro had to say.
Form Drills from Newton Running
July 2nd, 2010 by Ransacker | Comment
No one has perfect running form, but everyone can improve their running mechanics. Doing so can make you a more efficient runner, which means you’ll use less energy in every stride and boost your running economy.
An evening with Chris McDougall
June 10th, 2010 by Simon Freeman | 6 Comments
Chris McDougall is a man with a message and after spending the evening listening to him talk to a packed room and meeting him briefly afterwards, I think that he may be slightly misunderstood.
We speak to: Jenny Meadows
June 8th, 2010 by Ransacker | Comment
Last Friday we were fortunate enough to have the chance to speak to one of our best athletes and a bright prospect for 2012, Jenny Meadows.
An Inspiring Run
June 2nd, 2010 by Simon Freeman | Comment
My message today is this: get out of your comfort zone by running with someone better than you. Join a club, find a training partner online, make friends with a future Olympian – whatever suits you.
The Big Day in Manchester
May 25th, 2010 by Gary Cutler | Comment
For three of us this was our first experience of an event like this, and it’s fair to say that we’ll all be up for doing one again the future. There’s already talk of a repeat effort next year in Manchester to beat our times of we have now set. R8K44DS44ZWB
Back to school… running school that is.
May 14th, 2010 by Gary Cutler | 1 Comment
While the training is going well I felt it would be a good idea to get in touch with Michael Nicol from The Running School to help me out with some advice on my running technique.
It’s Beer O’Clock!
April 17th, 2010 by Simon Freeman | Comment
The Knowledge of knowing you have doen your in a race, will leave you with a feeling of contentment, satisfaction and pride like nothing else. And an excuse to declare… “it’s beer o’clock”. Enjoy!
