Ransacker

Posts Tagged ‘running advice’

Running for a reason; 4 blokes & a 10k race.

February 25th, 2010 by Gary Cutler | 9 Comments

This will be a great way for fans of Ransacker to learn about different shoes from 4 people with very different levels of experience and knowledge of the running world.


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Moving Goalposts

February 10th, 2010 by Ransacker | 1 Comment

How I turned from a non-runner to a committed runner who has completed two 5ks and a 10k in the past year.


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Fit Phobic Friends

January 31st, 2010 by Laura Stewart | 1 Comment

Everyone has one- a friend who seems to have an allergy to exercise of any kind, who we wouldn’t recogise if they turned up at our door in a tracksuit… well mine turned into my inspiration!


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Run Forest Run

January 27th, 2010 by Alex Richards | 2 Comments

Get on your gear and just go. Tom Hanks style, just run. Don’t over think it, just keep it simple, forget your ipod, stopwatch and GPS, just enjoy.


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On the trails: Getting The Right Shoes

January 21st, 2010 by Ransacker | 3 Comments

For our first in-depth look at trail running we take a look at the most important piece of kit; your footwear.


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Snow reason to put off running!

January 13th, 2010 by Laura Stewart | 1 Comment

With more snow due on the way Laura shares some of her motivational and practical tips on how to stay warm and upright!


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How to keep running in snow and ice

January 12th, 2010 by Carol Dixon-Yeung | Comment

Carol shares some of her tips on how to avoid the treadmill and keep on running outside this Winter.


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Run to Keep in Credit this Christmas

December 21st, 2009 by Laura Stewart | Comment

Running for calorie credits and help compensate for all the extra calories we will consume this Christmas!


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Injury Clinic: Achilles Tendinopathy

December 17th, 2009 by Ransacker | Comment

We take a look at one of the most common running related injuries and let you know how to treat the problem.


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Running Sleepy – Run yourself to sleep!

December 4th, 2009 by Laura Stewart | Comment

Did you know that, like Winnie the Pooh, we’re programmed to sleep more in the Winter?


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