My message today is this: get out of your comfort zone by running with someone better than you. Join a club, find a training partner online, make friends with a future Olympian – whatever suits you.
Tags: Ben Moreau, running advice, running partner, running tips
After a bit of harassment on Twitter and my subtle powers of persuasion I managed to grab a coffee with Ben Moreau. Find out what it takes to run a run 2.20 marathon.
Tags: Ben Moreau, Fraer Thompson, RunnersLife.co.uk, Saucony, Saucony Type A3, Virgin Lodon Marathon
Sportsshoes Christmas Sale!
Sportsshoes have just reduced their prices on more than 500 lines for Christmas!
Part 2: World records and great rivalries - IAAF Centenary Historic Exhibition: 10 October 2012 - Monte... http://t.co/4MZddW1E #running 2012-10-10
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