James, in response to ‘When do you get better?’ February 4, 2009. A proper runner does such a thing exist?
I think a proper runner is the man or women getting off the sofa and giving it a go. Ok, they may not set the world alight with sub 6 minute miles, but they are making a difference to their life. By getting out regularly and giving it a go, the health and mental benefits are well documented and researched. Should that not be enough to classify you as a proper runner, by getting out there and doing something? Let’s not forget anyone can get out and run no matter what ability or level, all that is required is a pair of running trainers.
Too much of the club mentality is fixed on minute per mile pace and race times – what happened to enjoying running? There’s nothing I enjoy more than getting lost in my running; no watch, no GPS, no music (each to their own on this debate), just fresh air and losing myself in a different world. A world that improves my fitness, aids my mental state, improves my sleep and improves the quality of my life.
As you mentioned, I’m not asking for personal reasons – for me; I can run sub 7 minute miles at both 10k and half marathon level, with impressive pb’s worth shouting about at any running club. However, what I find more rewarding is encouraging a friend or colleague into the sport and ultimately, the activity I love. Giving them a gentle introduction into running, is something both parties find rewarding. They get off the sofa and gain the benefits and I gain satisfaction from helping them achieve something, no matter what their pace.
With regards to pushing harder and becoming a more competitive runner, at some level I could probably fall into this category but everyone has their own personal aims and objectives, whatever they may be. What’s important is you benchmark what you’re doing against your own personal objectives. The only person you’re competing with and challenging is yourself. Again, this benchmark leads to what classifies a proper runner but my point is – why do we need to classify this?
My advice, just go out there and enjoy your running.
