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	<title>Comments on: Keep Running &#8211; Motivational Tip Number 1</title>
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		<title>By: Tim Phelps</title>
		<link>http://www.ransacker.co.uk/running-shoes/useful-running-tips/keep-running-motivational-tip-number-1/comment-page-1/#comment-642</link>
		<dc:creator>Tim Phelps</dc:creator>
		<pubDate>Wed, 25 Feb 2009 10:36:07 +0000</pubDate>
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		<description>Hi Laura, Thanks for the advice. I always fail to plan properly and as a result my training suffers. I think the best option is to print off your schedule and stick it to your fridge. This way it&#039;s always there as a reminder and also stops you/me snacking!</description>
		<content:encoded><![CDATA[<p>Hi Laura, Thanks for the advice. I always fail to plan properly and as a result my training suffers. I think the best option is to print off your schedule and stick it to your fridge. This way it&#8217;s always there as a reminder and also stops you/me snacking!</p>
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