Over the next few weeks and months we will be adding various training programs written by industry experts to help you get the most from your sport. Amongst others, we will feature; 5 Octathlon taster sessions as well as 5km, 10km, 1/2 marathon and full marathon plans.

Octathlon Taster Sessions

• Octathlon Taster Session Overview
• Cardio Blast Introduction
• Cardio Blast Level 1 
• Step It Up Level 2