Race day! As runners, can we live without racing? Most athletes cant, races are the product of our training after all. It’s a chance to assess your form, be competitive, gain a PB and take home a goody bag!
Lee Morgan's Blog
Running has played a major part of my life since joining my local harriers (Wallsend Harriers) at the age of 10. At 20 years old I ran 30.04 for 10k before spending a few years in the Armed Forces (Parachute Regiment). A number of injuries have meant a reduced training workload and now at the tender age of 36 I still compete on a regular basis, albeit at a lower level. I have a degree in Sports Science, write a weekly column for my local newspaper, write race reports for my harriers' website and have had articles published in Athletics Weekly.
To Grunt or not to Grunt
March 31st, 2011 by Lee Morgan | Comment
To grunt or not to grunt, that is the question. I’ve always been quite a prolific grunter myself. It only takes a slight increase in pace or the sight or a hill and oops, a grunt will pop out.
Retail Therapy
March 27th, 2011 by Lee Morgan | Comment
Next time you are feeling tired, stale and motivation is almost running on empty. Simply go through all your running apparel and picture yourself speeding along in brand new, pristine kit. You will be back on track in no time!
Have I created monsters? I hope so!
March 18th, 2011 by Lee Morgan | 1 Comment
I must admit that I’ve been a closet ransacker.co.uk fan for some time and have been tempted to put pen to paper on many occasions. However, after reading Laura Stewart’s Fit Phobic Friends I felt the time was right to add my thoughts. As enjoyable as my job is, my passion is running, it always [...]
