Race day! As runners, can we live without racing? Most athletes cant, races are the product of our training after all. It’s a chance to assess your form, be competitive, gain a PB and take home a goody bag!
I must admit that I’ve been a closet ransacker.co.uk fan for some time and have been tempted to put pen to paper on many occasions. However, after reading Laura Stewart’s Fit Phobic Friends I felt the time was right to add my thoughts. As enjoyable as my job is, my passion is running, it always [...]