Ian Griffiths's Blog

Ian is our sports podiatrist expert! He has written articles for Men’s Health and Runners World magazine, and has appeared on BBC London News as an in-studio expert. Now we are fortunate enough to have him on board.

Learn To Run Barefoot With inov-8

March 15th, 2011 by Ian Griffiths | 3 Comments

inov-8 has launched a unique range of shoes that can help provide an injury free transition into minimalist shoes by offering gradually reducing cushioning, support and differential.

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What running shoes should you wear? The myths busted.

February 17th, 2011 by Ian Griffiths | 16 Comments

Never ones to be scared about throwing the cat in amongst the pigeons we asked Ian Griffiths from www.sportspodiatryinfo.co.uk to give us his educated opinion on the prescription of running shoes. In an extensive and thoroughly researched post Iain busts a few myths and concludes that current methods for running shoe recommendation are flawed.

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Barefoot running, what is the truth?!

August 11th, 2010 by Ian Griffiths | 16 Comments

In his first, of what we hope will be many, Ian Griffiths revisits a blog that he wrote earlier this year and contemplates if barefoot running is indeed beneficial and if more people are now running unshod?

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